A glass jar filled with sliced green and red chili peppers submerged in a liquid.
Fresh vegetables including garlic, zucchini, vibrant radishes, carrots, turnips, cauliflower, broccoli, and cabbage displayed at a farmers market

Why Preserve? History of Canning

The Story of Canning

Long before supermarkets and freezers, people searched for ways to hold on to the harvest. In the late 1700s, the French army needed food that could last for long journeys. A man named Nicolas Appert experimented with jars, heat, and sealing, and discovered a way to “lock time” inside a glass vessel. His invention—what we now call canning—was the spark that changed how people preserved food forever.

Through the 1800s, canning spread across Europe and America. Families carried jars westward in covered wagons, sailors packed tin cans for voyages, and homesteaders filled their pantries to make it through long winters. A jar wasn’t just food—it was survival, comfort, and hope.

For Black people in America, preservation carried an even deeper weight. Enslaved Africans brought with them knowledge of drying, fermenting, pickling, and storing food—traditions rooted in West African survival skills. On plantations, after grueling days of labor, many tended small gardens and preserved what little they grew: okra, sweet potatoes, beans, fruits, and greens. They salted, dried, and later canned, not just to feed their families, but to protect fragments of culture and self-reliance in the face of oppression. Preservation was resistance—it meant survival, care, and memory when freedom was denied.

After emancipation, these traditions endured. In the Reconstruction era and Jim Crow South, canning and preserving were lifelines. Black families leaned on gardens, jars, and community gatherings to ensure food security and pass down recipes. Churches and women’s groups became centers of both spiritual and practical nourishment, with shelves of jars standing as symbols of resilience and resourcefulness.

By the early 1900s, canning was everywhere in America. During the World Wars, preserving food became a patriotic duty. Victory Gardens bloomed in backyards, and kitchens filled with the sound of jars sealing tight. But for many Black households, this wasn’t new—it was a continuation of traditions carried for generations.

Even as modern refrigeration arrived, canning never disappeared. In kitchens across cultures—Black, white, immigrant, rural, and urban—jars lined shelves as reflections of care and heritage. A jar of peaches, pickles, or tomato sauce wasn’t just food; it was identity preserved.

Today, canning has come full circle. What was once born out of necessity has become a choice, a lifestyle, and a way to reclaim heritage. For many, especially in Black communities, it’s also a way to honor ancestors whose hands picked, salted, dried, and sealed food in the name of survival. Every sealed jar is more than preservation; it’s memory, culture, and soul captured for tomorrow.

Food preservation is not just an “Amish thing” - Food preservation is about healthy choices and cost effectiveness.

When many people think about canning, pickling, or preserving food, they picture Amish families with rows of jars lined up in the cellar. While Amish and Mennonite communities have carried on strong traditions of food preservation, the truth is: home preservation belongs to everyone.

Preserving your own food is about more than tradition — it’s about making smart, healthy, and cost-effective choices in today’s world.

  • Healthier Eating – When you preserve at home, you know exactly what goes into your jars. No hidden preservatives, no excess salt or sugar (unless you add it), and plenty of control over the freshness and quality of ingredients.

  • Stretching Your Dollar – Fresh produce can be expensive when out of season, but home preservation lets you buy (or grow) in bulk when food is cheapest and keep it for months. A $20 basket of peaches at the height of summer can turn into dozens of jars that would cost triple at the store.

  • Reducing Waste – Preserving allows you to save what might otherwise spoil. It’s sustainability at its best — turning today’s abundance into tomorrow’s meals.

  • Cultural & Family Traditions – Whether it’s Black, Southern, Caribbean, Appalachian, or urban gardeners in modern cities, home preservation has always been a way for communities to pass down recipes, keep flavors alive, and create security.

Home preservation is not about “living in the past.” It’s about taking control of your food, your health, and your budget. In fact, it’s one of the most future-forward things you can do.

What Do We do?

At Soul Canning, we believe that food preservation is more than a skill—it’s a lifeline, a creative outlet, and a way to take control in uncertain times. In the wake of today’s unpredictable world, we started our own journey into home preservation and homesteading as a way to feel grounded, resourceful, and empowered.

We know that starting out can feel intimidating. That’s why we are putting together online classes designed for beginners, breaking down each step so you can confidently start your canning journey from home. From teaching you how to safely use a pressure canner—without fearing it “blowing up”—to building your confidence in the kitchen, we make the process simple, safe, and fun.

Once you’ve mastered the basics, we dive into the exciting part: recipes! From vibrant pickles to hearty soups, jams, and creative preserves, our classes and resources guide you in turning fresh ingredients into shelf-stable delights that you can enjoy year-round.

At Soul Canning, we’re about education, empowerment, and enjoyment—making home preservation accessible for everyone, no matter where you’re starting from.

Jars of homemade pickles and vegetables displayed for sale at a market stall.
Table with various jars and cans of preserves and jams, some with white and others with gold lids, and bottles hanging below the table, set outdoors with green chairs and a stone surface in the background.

Watch this demo:

This demo explains how to use the tfal pressure canner.

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